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Species guide

How to catch Ocean sunfish

Mola

#1143

Stylized 2D illustration of Ocean sunfish
#1143SaltwaterSaltwaterAtlanticMediterranean

The ocean sunfish, also known as mola, is a massive, deep-bodied fish that inhabits deep ocean slopes. It is often shy but can become accustomed to divers in certain areas. Despite its size, it primarily feeds on small marine organisms and algae.

Where they live

Found on slopes adjacent to deep waters in the Atlantic and Mediterranean. Usually inhabits depths from 30 to over 1500 meters, moving inshore for shelter and cleaning.

Typical size

Up to about 333 cm

What they eat

  • small fish
  • insects
  • algae
  • marine plants
  • plankton

Best baits

  • small fish pieces
  • shrimp
  • squid

Best lures

  • soft plastic lures
  • jigs

How to fish for them

  • bottom fishing
  • drift fishing
  • cast and retrieve

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How to catch Ocean sunfish | Bobbr