Species guide
How to catch New Zealand sole
Peltorhamphus novaezeelandiae
saltwatergame fishRhombosoleidae
The New Zealand sole is a saltwater flatfish known for its short, deep body shape. It is a popular game fish found around New Zealand waters. It can grow up to 55 cm in length and weigh up to 600 grams.
Where they live
This species inhabits shallow to moderately deep coastal waters, typically between 27 and 49 meters deep in the Pacific region around New Zealand.
Typical size
Up to about 55 cm
What they eat
- small benthic invertebrates
- worms
- crustaceans
Best baits
- worms
- small crustaceans
- mollusks
Best lures
- soft plastic baits
- small jigs
- sinking paddle-tail lures
How to fish for them
- bottom fishing
- drift fishing
- bait fishing
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