Species guide

How to catch Cunner

Tautogolabrus adspersus

Stylized 2D illustration of Cunner
saltwatergame fishLabridae

The Cunner is a small, robust saltwater fish known for its varied diet and adaptability. It is an omnivorous species that feeds mainly on molluscs and crustaceans. During winter months, it becomes inactive and feeding mostly stops.

Where they live

Found in shallow to moderately deep Atlantic waters off North America, typically between 10 and 128 meters depth. Prefers rocky and reef areas where food sources are abundant.

Typical size

Up to about 44 cm

What they eat

  • molluscs
  • crustaceans
  • barnacles
  • sea urchins
  • marine worms
  • sea squirts
  • fish eggs
  • eelgrass

Best baits

  • worms
  • clam strips
  • shrimp

Best lures

  • small soft plastics
  • jigs

How to fish for them

  • bottom fishing
  • light tackle spinning

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How to catch Cunner | Bobbr